Saturday, June 4, 2011


Life can be pretty demanding. It's easy sometimes when you just coast along, but like it or not, something always seems to go wrong. Sometimes people build you up, just so they can knock you down. Sometimes they will have you there, cause they need someone around.

Remember to take care of yourself, folks. Both mentally and physically sound, that is the key to feeling good. When you feel like things are moving too fast, sit down in a meditative position. Close yours eyes. Clear your mind. Problems will come up in your head, but don't focus on them, just let them pass by as an observer. Do this regularly, 20 minutes a day, and you will be able to do it on command in your daily grind. It's a great feeling once you have the upper-hand in life :)

12 comments:

Vince^_^ said...

Inspirational! Time to beat the daily grind.

Benji Radman said...

If you don't take care of yourself, who will? :)

icey said...

imagine all soldiers reading this and we wouldnt have wars anymore...they'd just sit next to each other and meditate XD

Germs said...

The way forward

TIMMYTHEROBOT said...

Relaxing is really necessary to a healthy lifestyle.

Vento said...

nice advice tanks :)

Noctis said...

Sounds relaxing :D But often it isn't easy to just take 20 minutes..

NorthernLad said...

You know what? I'm gonna take a shower, to relax a bit :)

JakF101 said...

Wow great post, liked a lot! Thanks!

Braden said...

Man even just reading that made me feel relaxed. It is important to let the stress fade away.

Hamguy said...

wow that is a amazing picture.
i felt really tired yesterday i should relax.

Mikko said...

meditation is truly amazing and relaxes anyone and allows them to become serene and calm.

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